Trauma Therapy Intensives

---

 What is a trauma therapy intensive? 

Instead of a standard 60-minute session per week approach, we will spend up to 3 hours together in one day, multiple times a week (see options below). During our time together, various therapeutic methods will be utilized to help you work through some of your toughest traumas.

How do I know if a trauma intensive is right for me?  

Call or email! If you are a current client, we can discuss this at the end of a session if preferred. We will first have a brief phone consultation to discuss your needs and the current situation. If it feels like the right path for you, we will then schedule an in-person session to do a more thorough assessment and, if appropriate, create a plan for our intensive. 

Insurance will not cover the cost of intensive therapy. Payment plans are available for session options.
 

An intensive might be great for you if: 

• You want to jump-start your healing 
• You've been doing therapy for a while and feel stuck. 
• You don't like feeling rushed each week and want to process more. 
• You don't like the idea of insurance companies dictating how often or how long you get
  to meet with a therapist. 

An intensive may not be the best fit right now if: 

• You are actively dependent on alcohol, drugs, or non-substance entity to numb pain. 
• You are unable to manage suicidal and/or homicidal thoughts on a daily or weekly basis. 
• You are unable to take time off from work – this wouldn’t be something to squeeze into your work week. 

Trauma Intensive Therapy Options
   

Wednesday Wellness 

4 Wednesdays a month 

2-3 hours per session  

Total of 8-12 hours
   

Wednesday/Saturday Combo 

4 Wednesdays, 2 Saturdays 

2-3 hours per session 

Total of 12-18 hours 

Single Half-Day Intensive 

Best for isolated events, couples, or individuals established in current outpatient therapy 

(and/or have prior experience with trauma intensives)

3 hours minimum